Established in 2007, BASI™ has been a leader in top-tier Pilates education for 18+ years and counting.
BASI™ Pilates Greece founded in 2007, is the first BASI Pilates Licensee/Academy established in Europe.
Through NYSY Studio in Athens, we have raised the bar in Pilates & Yoga Education. We nurtured hundreds of students with love, personal care, and high professional standards. Over 600 excellent BASI Pilates have graduated from our NYSY family!
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Efi is BASI Pilates Greece, General Manager. She organizes, co-ordinatesand operates all the BASI Pilates Teacher Training Programs, Continuing Educational Programs and International Workshops for BASI Pilates Academies in Greece.
Efi was born and raised in Athens. She studied at St. George Commercial College in the Department of Administration and Public Relations.
She has been working as a personal assistant in a Consulting Engineers Firm formany years and she has been the Manager for BASI Pilates Greece since2013.
Vivi is a strong and charismatic Yoga teacher and educator. She is known as “the teacher of teachers on the yoga path in Greece.” Having taught in the traditions of Ashtanga, Anusara, and Vinyasa Yoga, Vivi finally created Abhaya Yoga. This style combines dynamic asana with strong alignment and flow and an empowering transformational philosophy rooted in Tantra and Buddhism.
Her greatest joy is sharing this path with others, acting as a mirror for people to discover and embody their power, beauty, and hidden talents. Through Yoga and the intimate training environment, Vivi loves to witness this catalytic prosses at work, where the individual and the team are mutually uplifted.
A visionary and activist for positive change, Vivi returned to her homeland, Greece, in 2004 with a strong impetus to effect positive change through building enlightening communities. In her life and work, she has been trying to integrate Yoga, Zen, and Tantric Philosophy, the spiritual paths she has sought to combine for over twenty years while a filmmaker in California.
Through her journey of teaching and practicing Yoga, Pilates, and meditation, Vivi has found a way of practice that makes us strong at all levels and helps us triumph even in challenging circumstances. Amidst the Greek economic crises, Vivi and her beloved husband, Eraj, have successfully created NYSY Academy for Yoga and Pilates and Avocado Vegetarian Café—two bright centers in the heart of Athens. Recently, they completed another life-long dream, building Zen Rocks, a stunningly beautiful retreat center in Mani/Southern Greece, dedicated to maximizing our human potential through the healing practices of Zen, Yoga, Tantric meditation, nutrition, permaculture, and restorative living.
The Abhaya Yoga Tree of Yoga Studies was inspired by the sturdy olive trees surrounding Zen Rocks. Studying these trees, she invites practitioners to discover their seed desire or dream–their iccha, to root deeply in their power through yoga practice, and establish a strong trunk for teaching before they branch out to expand and reach their full potential as teachers, communicators, and vital human beings.
Teaching Pilates was a later discovery for Vivi, but she fell in love with the practice, primarily through the approach of BASI Pilates. Now, she incorporates Pilates core exercises into all her classes and teacher training programs.
Vivi’s passion for a brave and upright way of being in the world is contagious. Hundreds of bright yogis and yoga teachers have emerged from her workshops and teacher training programs. now spreading their unique light and making our whole planet brighter!
Teamwork: Our Working Philosophy
Vivi’s gift and passion are to bring excellent, talented teachers, artists, and participants together to create opportunities for good working projects, more profound practice, and growth. In California, she founded the first Ethnic Dance School, which had dances from around the world, the San Jose Kinisi Worldance Center, in 1987. She produced Ethnic Dance Festivals and Carnival events for San Jose, raising awareness and appreciation for ethnic arts/dance in the dry Silicon Valley area. In San Francisco, she worked as the director of the Latin Mission Theater, La Mission, and produced/directed several plays, films, and documentaries, like the award-winning political documentary “Hidden in Plain Sight” featuring Noam Chomsky and the feature film “Skeleton Woman” among others. “The spirit of teamwork leaves positive traces behind once a project vanishes in the past tense,” says Vivi about all this experience.
Over the years, with the fantastic team of NYSY, they have organized flourishing Yoga and Pilates Conferences, Festivals in Athens, and Yoga Pilates-Meditation retreats all over the Greek islands and now at Zen Rocks in Mani.
Vivi shares: The motto of our NYSY, Avocado, and Zen Rocks team is «Oμάδα όχι Μονάδα» meaning that we work as a team, not as an individual unit. Our goal is to support each other in our common dream of bringing more beauty and happiness to our world.
Yoga Path
Discovering yoga in the 80s, Vivi feels immense gratitude for her first teacher, Kali Ray, who illuminated the path of Tri-Yoga, a beautiful flowing vinyasa style of yoga. Ashtanga was the subsequent discovery, with senior teacher Tim Miller being a true inspiration in dynamic practice. Having the good fortune to study with many inspirational yoga teachers, she is blessed to have heard the simply powerful words of her beloved teacher and friend, Rusty Wells: “Be Kind, Be Love!” and to be taught the grace of Bhakti Vinyasa Flow through the many teacher training courses they have offered jointly in Greece.
Vivi was greatly motivated by such vibrant teachers as Anusara’s Desiree Rumbaugh, who stands firmly for what she believes: “Love is Stronger than fear.” Vivi’s deep knowledge of precise structural alignment and therapeutics is primarily attributed to her practice in Anusara yoga and her erstwhile teacher, John Friend. Vivi was the first certified Anusara Yoga teacher in Greece, pioneering a new therapeutic practice in her native land. She is eternally grateful to her yoga sister and mentor, Sue Elkind, of Dig Yoga, for sharing her wisdom for “walking the walk and talking the talk” in today’s yoga business and ethics. With Sue she also studied pre-natal yoga and yoga therapeutics with Sue and her husband, Naime Jezzeny of Dig.
Another exceptional teacher and friend on the path has been the wise Ayurvedic therapist and educator Arun Deva of Rasayana. Together, they have led retreats to India and offered Ayurveda training courses at NYSY in Athens and in Mani at Zen Rocks.
Vivi is grateful for all these new and old friendships with great teachers and sincere practitioners. It is her joy to invite great minds and spirits to NYSY and Zen Rocks and to share their light, compassion, wisdom, and love with the Greek and international community of seekers and practitioners.
Through the path of Abhaya Yoga, Vivi loves to uplift and empower people so they can embody their full potential.
Her two favorite mottos:
“If you are ready for positive change, your life will change positively.”
“Empowerment through Yoga. Experience it. Teach it. ”
Zen Meditation
For over 30 years, Vivi has followed her zen teacher, Tenshin Reb Anderson, in meditation retreats at the San Francisco Zen Center and marveled at the clarity and luminosity of his teachings. Had she been a better zen student, she would have been enlightened by now. Still, not wanting to miss the opportunity of studying with this rare master, she keeps staring at a blank white wall and trying to open her ears and heart to the Buddhist teachings on wisdom, compassion, and interbeing. Reb, meanwhile, keeps giving away the secret to Enlightenment: “It is the way we help each other; the intricate way through which we are all inter-connected.” Vivi’s gratitude also goes to her long-time Zen comrade Bernd Bender of Akazienzendo in Berlin, who has invested so much in sharing his compassionate Zen practice with fellow meditators in Greece. And to Koten Roshi from Saikenji Temple in Japan, who generously shares his Zen wisdom with the Greek community around the Athens Zen Center.
Tantric Philosophy & Meditation
After years and years of meditation, Vivi discovered in the powerful, pithy teachings of her teacher, Sally Kempton, an immediate experiential path, a shortcut to enlightenment…
In Tantric philosophy, “everything is a play of consciousness,” recognizing that this auspicious power of divine awareness imbues every instance and particle of life is liberating. Study it through the ancient scriptures of Tantra, the way that Sally illuminates their meaning, is a rare gift, and to fully embody their meaning through the Tantric meditation techniques that Sally imparts with deep wisdom and eloquence is no less than miraculous.
With great joy, Vivi shares her understanding of this uplifting philosophy.
Pilates Path
Vivi’s training in Pilates includes studies with the Physical Mind Institute, Ellie Herman Pilates, and BASI Pilates, a system she has grown to love and teach with great enthusiasm. She teaches classes and privates and incorporates BASI Pilates exercises in every yoga class. Seeing students develop healthy, aligned, and supported by a strong core is a great affirmation. Vivi believes that the key to suitable Pilates is good training. Forming a solid partnership with Rael Isacowitz and BASI Pilates back in 2006 and establishing the first BASI base in Europe, Vivi and NYSY Academy have spearheaded BASI Pilates Teachers Courses with great diligence and the highest educational standards in Greece for over 15 years now.
Over 500 excellent BASI Pilates instructors have graduated from these programs and have gone on to establish solid Pilates careers locally and internationally.
It has been a joy for Vivi to see the team of teachers and administration at NYSY and BASI growing harmoniously to support each other and the global Pilates community.
Vivi also spearheaded the annual Athens Pilates Symposium, a fun, experiential, and highly educational international Pilates conference that was one of Europe’s first and most successful.
Looking into the future, Vivi and her team are embarking on a new effort:
Organizing the “New Era Pilates Summit” slated to open the curtains to a new Pilates vision in the spring of 2021.
Maria earned her degree as a ballet and cont in 2004.
She worked as a professional dancer in several ballet and contemporary dance companies in Greece. She also holds a bachelor’s and a master’s degree in Pure Mathematics from the University of Athens.
She met Rael Isacowitz (a great inspiration and mentor for her) in Athens in 2009 at Pilates Symposium organized by Vivi Letsou, she fell in love with the BASI Pilates approach, and she immediately took the BASI course.
A strong believer in ongoing education, passionate about the art of movement, and always a student, Maria has studied and taken workshops from many pilates teachers from all over the world in Greece, Europe, and at the headquarters of BASI in the USA (Costa Mesa).
She has been teaching privates, semi-private pilates sessions, mat classes, and barre à terre classes in Holmes Place Athens since 2009.
She is delighted to have been invited to join the BASI faculty in 2013 and is proud to be part of the BASI family. She has traveled extensively in many countries teaching for BASI. She is a principal faculty member. She also had the honor and privilege of assisting Rael Isacowitz in the Legacy program and was recently chosen by Rael to teach this program.
Alexandra Rossopoulou, founder and owner of Anima Studio, holds a dancer and teacher diploma from the Greek Ministry of Culture.
She teaches yoga, pilates, and dance from a young age and has collaborated as a dancer and teacher with many dance companies and studios in Greece and the UK.
She met Rael Isacowitz in 2009, and thanks to him, she fell in love with the BASI Pilates method. Since 2011, she has proudly hosted BASI Pilates Teacher Trainings at her studio, where she has attended many workshops and trainings around Europe and at the headquarters of BASI.
As the creator of the Breast Cancer Rehabilitation workshop, she is very honoured to teach it under the BASI umbrella and proud to be a member of the BASI family.
Having earned a B.A. in Psychology at the American College of Greece and a diploma in Dance Therapy with France Schott-Billmann (Athens- Paris), Maro went on to receive two qualifications for teaching Hatha Yoga with Robert Najemy in Athens and at the International Sivananda Yoga Vedanta in New York.
She then moved to London and studied at the Laban Center for Movement and Dance, where she met her first two Pilates teachers, Susanne Lahusen and Peter Curtis. Now a firm believer in the method, she was accepted to Alan Herdman’s training course in 1997 and, after completion, went on to set up Bodyworks West Pilates Studio in West London.
She continued teaching at Alan’s studio until she moved back to Greece in 2002. Opening her own studio in Athens in 2003, she also became the Pilates Consultant for Holmes Place Greece in 2005, where she worked until August 2020.
She met Rael Isacowitz-BASI PILATES in Athens in 2008 and was fascinated by his unique approach to the method. She completed the BASI PILATES Comprehensive Teacher Training Course in 2012, attended the Mentor Program four times, and finally, the Master Programs, 1 and 2. She is also a senior faculty member for BASI PILATES and educates teacher trainers worldwide.
Having been involved in the well-being industry for over 30 years, she decided to deepen her knowledge of the human body and studied Nutrition Coaching with the renowned Precision Nutrition. She is now a Precision Nutrition Certified Coach Level 1 and is thrilled to be able to help people transform their lives through exercise and nutrition.
By blending the art and science of human movement, we offer BASI Pilates programs for fitness purposes or to sculpt the next BASI Pilates teacher.
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