BASI Pilates Comprehensive Teacher Training in Retreat

Learn to teach up to advanced-level clients on the full suite of Pilates equipment.

Module 1

The Fundementals

Primary concepts covered include the 10 movement principles of the Pilates method, an overview of the pelvic region, Pilates breathing, a historical overview of Pilates, the BASI approach, and the importance of safety when teaching Pilates. In addition, the repertoire includes fundamental Mat and Reformer exercises.

Includes a one-hour Mat class.

Module 2

Anatomy Overview, Part 1

Primary concepts covered include an anatomy and terminology overview: major bones, muscles, joints, bony landmarks, and center of gravity. In addition, the importance and practice of cueing are discussed. Repertoire covers fundamental Reformer, intermediate Mat, Pole, and Ped-a-Pul.

Includes a one-hour Mat class

Module 3

Anatomy Overview, Part 2

Primary concepts covered include the BASI system of movement analysis, exercise physiology, and aerobic/anaerobic exercise. The BASI format of teaching is discussed and the BASI Pilates® Block System, created by Rael Isacowitz, is introduced. Repertoire taught is intermediate Mat, Reformer and exercises with Leg Weights.

Includes a one-hour Mat class.

Module 4

Posture Assessment

The primary concepts covered are the principles of alignment and posture assessment. Discussion includes exercise as a tool for assessment. Repertoire taught includes intermediate through advanced Mat, intermediate Reformer, and fundamental Cadillac.

Includes a one-hour Mat class.

Module 5

Core Strength: Back & Abdominals

Primary concepts covered are core strength and the relationship of the various muscle groups that make up the core, focusing on the abdominals and the back extensors. Contraindications, effective exercises, and the importance of understanding your client’s needs and body type are discussed. Also addressed are the role of the teacher and the importance of flow in a session. Repertoire taught includes advanced Mat, intermediate Reformer, and Arm Chair.

Includes a one-hour Mat class.

Module 6

Exercise Adaptation

Primary concepts include an in-depth look into exercise adaptation and the use of assists and modifications. The lecture focuses on how to construct a complete and comprehensive program. Repertoire taught is advanced Mat, intermediate Reformer, fundamental Wunda Chair, and Magic Circle. A general review of the repertoire is conducted and the online Written Examination is available at the end of the program.

Includes a one-hour Mat class.

Module 7

Muscle Balance and Imbalance

Primary concepts covered include the meaning of balance and the implications of imbalances in strength and flexibility. Lecture focuses on functional exercises, movement patterns, neuromuscular re-education, and muscle testing. Repertoire taught includes intermediate and advanced Reformer, Wunda Chair, and Cadillac.

Module 8

The Lower Limbs

Primary concepts covered include the hip joint, the knee joint, and the ankle-foot complex. The gait cycle is discussed and analyzed. Repertoire taught is intermediate Reformer, Wunda Chair, and Cadillac.

Module 9

The Shoulder

Primary concepts covered are the structure and function of the shoulder region, the shoulder joint, muscles of the shoulder, and the importance of correct shoulder mechanics. The lecture includes how to work with clients with shoulder problems and recognizing the scope of practice. Repertoire taught is intermediate Reformer, Cadillac, Wunda Chair, and an introduction to the Ladder Barrel and Spine Corrector.

Module 10

Program Design Principles

Primary concepts covered include the principles of training, such as overload, specificity, and reversibility. Components of physical fitness are addressed and analyzed. The lecture includes repertoire levels and how they relate to working with a broad range of clientele. Repertoire taught is advanced Reformer, Wunda Chair, and Cadillac.

Module 11

Specific Populations, Part 1

Primary concepts covered are habitual movement patterns, cross-training, imbalances, and setting goals. The athletic population is looked at closely. The lecture focuses on teaching methodologies. Repertoire taught includes intermediate- and advanced-level work on both Ladder Barrel and Spine Corrector.

Module 12

Specific Populations, Part 2

Primary concepts covered are based on populations with restrictions and an in-depth look at pregnancy guidelines. The lecture includes teaching men and women different body types, as well as objectives and approaches. A general review of the repertoire is conducted, and the Final Written Exam is available to students online after completion of the Graduate Program.

Tuition and Fees

Total Comprehensive Program Tuition: $5000

Due Upon Enrollment:

  • $400 deposit

  • $100 non-refundable administration fee

The remaining balance of $4500 is due 10 business days prior to the Comprehensive Program.

Payment Plan available. Contact BASI HQ for more information.

Tuition Fees include:

  • 1 – Comprehensive Study Guide (PDF)

  • 6 – Movement Analysis Workbooks (PDF)

  • Final Written Exam (online in English; some exams may be available on pen/paper translated into the local language)

Additional Fees

Testing Fees:

  • $250 for Comprehensive practical exam and teaching evaluation, or

  • $150 for Mat practical exam and teaching evaluation

Studio Use Fees:

Some studios may charge a studio use fee to complete observation, self-practice, and student teaching hours. Please contact your local studio for more information.

Optional:

BASI Interactive Monthly Subscription – $10/month for Pro Version

Please review our Refund Policy before registering for a program (may not apply to programs in License Territories).

The program schedule is subject to postponement or cancellation based on student enrollment.

All pricing is in U.S. Dollars (USD)

Pricing may vary in License Territories.

Auditing

Comprehensive Global Auditing Fee: $250 per module

This program is auditable! Anyone can audit, including current BASI students, BASI graduates, non-BASI Pilates teachers, or prospective students who would like to try out our education before committing to full enrollment. We are forever students, and what better way to be a student than to revisit the BASI work? There are no restrictions on how many and which modules you can audit.

Please note that course books are not included for auditors but may be purchased separately.

Discounts are available to BASI graduates and current BASI students who wish to repeat all modules of their program. Please call BASI HQ at +1 949-574-1343 to register and receive your discount.

For prospective students, BASI Pilates will apply the paid audit price of the module to the total tuition price of the program if a prospective student registers for the entire program.

All pricing is in U.S. Dollars (USD)

Refund Policy

Refunds

BASI offers limited refunds for students who cancel prior to or during the Program. A $500.00 sum payable upon submission of your Enrollment Application is comprised of a $100.00 fee for processing your application (“Administration Fee”) and a $400.00 deposit (the “Deposit”).

If BASI does not accept your Application or if you cancel thirty (30) or more days prior to the start of the first module, we shall, as soon as possible, refund all monies paid by you to us other than the Administration Fee.

Your enrollment into a program is a deciding factor as to whether the program would run as scheduled. Therefore if you cancel fewer than thirty (30) days prior to the start of the first module, then within thirty (30) days of receiving your cancellation request, we will refund all monies paid by you to us other than the Initial Deposit (including the Administration Fee).

We shall not be obligated to refund any monies if you cancel at any time following commencement of the first module of any program (whether or not you attend that or any other module).

We reserve the right to cancel any program. If a program is canceled and a replacement is not offered, we will refund all monies paid by you to us.

Transfers

In the event of your cancellation as described above, BASI will allow you to transfer any monies paid by you for the canceled program to any other BASI program for which you qualify, so long as such program is scheduled to commence within one (1) year of your Application to the canceled program.

If you fail to transfer as stated, BASI shall have no obligation to refund any monies paid by you to us, regardless of when you canceled or requested a transfer.

Please note: Our Refund Policy pertains to each Program for which you enroll and is stated in full in the Enrollment Agreement. If any discrepancy between our website and the Enrollment Agreement, the Enrollment Agreement shall prevail.

Testing fees and Auditing fees are non-refundable and non-transferable.

All fees and refunds are in U.S. dollars (USD).

Dates

BASI Pilates Comprehensive TT
(Equipment only, after you have completed the Basi  Mat TT anywhere in the world)

November 13–21, 2023

Daily Schudule

Optional Meditation or Walk in Nature

7:15 - 8:00

Morning Tea, fruit, light snack

8:00

BASI Pilates Teacher Training, 1 Module

8:30 - 12:30

Sumptuous Fresh Vegetarian Brunch

12:45

Free time: Rest, Swim, enjoy a massage session

13:00

Options for extra Yoga or Pilates private Sessions.

Option: Student practice & teaching

16:00 - 17:15

BASI Pilates Teacher Training

17:30 - 19:30

Dinner & enjoying the sunset

20:00

Extra Options: Restorative Yoga Nidra/ Deep Relaxation or Q&A

21:00 - 22:00

Week Schedule

Arrivals

(not before 3pm please)

5 - 6pm

Welcome circle… Easy introduction practice, dinner, and early bed time.

6 or 6.30pm

Departures

Normally after brunch… Latest by noon…

Sometimes we may have to ask for an early room check out by 10.00—11.00am

Prerequisites

Previous Pilates practice is a plus. Dedication in this path of learning is essential.

Previous teaching experience especially in movement a great plus.

If you are an experienced movement practitioner even in other modalities like yoga, fitness, dance, you would be able to follow this rigorous fun and strengthening, therapeutic training.

Registration

Acceptance of your application

Payment of Fees

For more information/registration contact info@nysystudios.com

Refunds

BASI offers limited refunds for students who cancel prior to or during the Program. A $500.00 sum payable upon submission of your Enrollment Application is comprised of a $100.00 fee for processing your application (“Administration Fee”) and a $400.00 deposit (the “Deposit”).

If BASI does not accept your Application or if you cancel thirty (30) or more days prior to the start of the first module, we shall, as soon as possible, refund all monies paid by you to us other than the Administration Fee.

Your enrollment into a program is a deciding factor as to whether the program would run as scheduled. Therefore if you cancel fewer than thirty (30) days prior to the start of the first module, then within thirty (30) days of receiving your cancellation request, we will refund all monies paid by you to us other than the Initial Deposit (including the Administration Fee).

We shall not be obligated to refund any monies if you cancel at any time following commencement of the first module of any program (whether or not you attend that or any other module).

We reserve the right to cancel any program. If a program is cancelled and a replacement is not offered, we will refund all monies paid by you to us.

Transfers

In the event of your cancellation as described above, BASI will allow you to transfer any monies paid by you for the cancelled program to any other BASI program for which you qualify, so long as such program is scheduled to commence within one (1) year of your Application to the cancelled program. In the event that you fail to transfer as stated, BASI shall have no obligation to refund any monies paid by you to us, regardless of when you cancelled or requested a transfer.

Please note: Our Refund Policy pertains to each Program for which you enroll and is stated in full in the Enrollment Agreement. In the event of any discrepancy between our website and the Enrollment Agreement, the Enrollment Agreement shall prevail.

Washington and Colorado Residents – Please refer to your state specific agreement.

Testing fees and Auditing fees are non refundable and non-transferable.

All fees and refunds are in U.S. dollars (USD).

13 - 21 November, 2024

Zen Rocks Mani

Unnamed Road, Ditiki Mani 240 16 Mani, Greece
Register